Dementia Friendly Radio

New You #KJ003: Mindfulness of the Breath

New You! In this programme yoga, holistic wellbeing teacher Kirsty Jayne practices a short relaxing meditation.

Dementia Friendly Radio

Answers on a Postcard #002

Join your host Fliss Goldsmith for the quick witted quiz that's perfect for testing your trivia know how. Put your answers on a postcard!

Dementia Friendly Radio

On The Wireless with Ashley Franklin: 1946

Sparking memories through the wonderful music and events of yesteryear including music from Frank Sinatra, George Formby and more!

Dementia Friendly Radio

Chair Yoga: Session 2 - Arms, Hands & Fingers

In this class we will be focusing on the arms, hands and fingers. Not suitable if you have any injuries in these areas.

Dementia Friendly Radio

Answers on a Postcard #003

Join your host Fliss Goldsmith for the quick witted quiz that's perfect for testing your trivia know how. Put your answers on a postcard!

Dementia Friendly Radio

New You #KJ004: Bhavana / Loving Kindness

New You! In this programme yoga, holistic wellbeing teacher Kirsty Jayne practices a short relaxing meditation.

Dementia Friendly Radio

On The Wireless with Ashley Franklin: 1950

Sparking memories through the wonderful music and events of yesteryear including music from Nat King Cole, Perry Como and more!

Dementia Friendly Radio

Chair Yoga: Session 3 - Spine & Hips

In this class we will be focusing on our spine and hips. Not suitable if you have any injuries in these areas.

Dementia Friendly Radio

On The Wireless with Ashley Franklin: 1963

Sparking memories through the wonderful music and events of yesteryear including music from The Beatles, Cliff Richard and more!